MAN BALLS - COCONUT AND BANANA
Author: Adam Date Posted:22 September 2014
Man Balls are a great afternoon snack.
METHOD
(makes 8 balls)
Preheat oven to 180 degrees
1) in a bowl mix:
1/2 cup desiccated coconut
1/2 cup wholemeal flour
2 scoops (60g) man shake vanilla or banana
2) In a seperate bowl melt 1 tablespoon low fat butter
then add 1 egg
1 tablespoon vanilla essence
1/2 banana mashed
Mix all together
3) Mix wet and dry ingredients
4) Roll into 8 balls and flatten slightly to cook
5) Cook for 15min on a tray with baking paper