Adam's Recipes


Recipes


Recipes

The Food Diary from The Man Shake.


Recipes

Lasagne fit for a MAN.


Recipes

Man Balls are a great afternoon snack.


Recipes

The MAN Pie - a tasty dinner option.


Recipes

Only 297 calories and cooked in 10min!


Recipes

Salmon + Salad is quick, healthy and a good source of Omega-3 and protein.


Recipes

The MAN Omelette is a terrific high protein breakfast, lunch or dinner. Its quick and easy and tastes delicious!


Recipes

The BBQ Beef Wrap is a quick and easy, meaty meal.


Recipes

Chocolate Man Shake with a caffeine hit.


Recipes

Adam Macdougall shows us one of his favourite combinations - the Vanilla Berry MAN Shake.


Sign up to The Man News