THE DANGERS OF EXTREME DIETING
Date Posted:16 May 2016
The weight loss industry is big and growing fast, so it is really important to not get lost in clever marketing and miracles. Detox, juice and exclusion diets are fraught with danger and most importantly not sustainable. In this week's edition of The Man Shake Video Blog Adam highlights the dangers of extreme dieting and explains why something sustainable is always the way to go.
